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Group Fitness
"The Zone"

 "On Track"

Massage therapist, Teeka Brown,  works to alleviate pain, relieve stress, and improve the health and well being of her clients by the mobilization of the soft tissue including skin, muscles, tendons, ligaments, and connective tissue.  Massage therapy is defined as the manual manipulation or mobilization to affect normalization of the soft tissue of the human body.  Massage therapy may be provided in response to a physicians prescription or in conjunction with other therapeutic modalities.